Redefining Beauty in the Aging Process

On this week's episode of Awakened & Alive (after 40), we're having a heart-to-heart chat about the struggles many of us women face with aging in a youth-obsessed culture.

We also chat more about:

• The idea of beauty in our society and our conditioning around it.
• The physical and emotional changes we've experienced in the process of aging.
• Redefining the aging process for ourselves and others.
• Highlights we've found in getting older.

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Thanks to Michael Ahrens for writing and creating our music!